 |
You might be asking yourself what wellness products should I be taking?
There are 5 different areas of nutrition that are vital for you to replace. • Phytohormones • Antioxidants All of these used to be found in our foods. However, with the state of our soils and the harvesting practices of the day, it is no longer possible to get these nutrients purely from our food. Vitamins and Minerals These wellness products are vital for almost all functions in the body. Most vitamin/mineral choices you find on the market today are synthetic. This means that they are created in a lab with man-made chemicals. These offer very little value for your body. You must look for all natural, food based supplements Phytosterols These support your hormones. And yes, men have hormones too! Your hormones regulate everything from your body temperature to how you handle stress, to your sex drive. You must provide the raw materials for your body to process your hormones. Adding in quality wellness products is absolutely essential to good health. Antioxidants These nutrients serve to protect your body from everyday stress and free radical damage. Free radicals are molecules based from oxygen that cause stress to hang out in your body which can cause us to feel more tired than we should. Stress contributes to all kinds of illnesses that are running rampant in our society today. Antioxidants help boost your immune system. Glyconutrients This is a relatively new class for supplementation and yet so vitally important. These nutrients used to be found in our vegetables. They come into the plant 24-48 hours before it ripens. Then when we eat them our body takes the glyconutrient and converts it into a protein that attaches to our cell’s surfaces and enables the cells to talk to each other. The cells can cleanse themselves, destroy bad or sick cells, or repair damaged cells. They also serve to help all the other nutrients that you put in your body work better.
Fat Burning, Diet, and Weightloss Blog Mr Clear Acne Reviews
Return to wellness-without-drugs.com
|
For optimal wellness you have to start by adding the right wellness products for your body that will feed all the areas where your body needs vital nutrients.
